I’ve written about Lai Lai’s in Kitchener before, as our company had a Christmas party there one year and they catered very well to my gluten-free diet.
But how about if you are ordering take-out? What can you order?
I ordered recently from them and thought I’d share my findings:
- Singapore Noodles are indeed gluten-free.
- Chicken with Black Bean Sauce without soy sauce is also gluten-free. Note you should probably order steamed rice with this dish.
- Unfortunately the curry chicken dish does have wheat (something I have had gluten-free at other restaurants).
Have you had any dishes at other Kitchener-Waterloo Chinese restaurants that were gluten-free? Feel free to leave a comment.